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67Quinoa Recipe: Quinoa and Vegetables
I recently learned that quinoa is a "perfect protein" or a complete protein meaning that it contains all 8 essential amino acids. What's more, it is said to be very easy to digest. After trying a few different quinoa recipes I'm really starting...
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62Mostly Dairy Free Milkshake
This is a quick and easy recipe for a mostly dairy free milkshake. Granted, it works just as well with real milk and real ice cream, but I'm lactose intolerant for the most part, so this is a mostly dairy free recipe. I use rice milk and...
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60Pizza Recipe - with Tuna!
Pizza with Tuna Spreading the sauce Katie putting toppings on her pizza Mmm.... David putting Spinach on his pizza When I asked David, “What do you want to do for dinner tonight?”, the response was….tuna fish! Not tuna filets as I had...
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54Italian Wedding Soup Recipe
Italian Wedding Soup We decided to try out a recipe for Italian Wedding Soup after we had a wonderful bowlful of it at the Denver Airport. It's basically a very simple soup made with beef meatballs and a dark leafy green (the traditional green is...
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48Spinach Recipe
Lemon Chickpea & Spinach This is an extremely simple side dish with great nutritional value. Chickpeas are very high in dietary fiber and protein, and spinach is rich in protein, iron, and other key vitamins. If it was good enough for Popeye,...
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61Lemon & Sage Chicken
Lemon & Sage Chicken (with orzo and asparagus)Lemon & Sage Chicken For the past couple of months now we’ve been watching our planter box full of herbs grow like weeds! Which we are pretty happy about it and quite impressed with ourselves. We...
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52Crock Pot Recipes
Why do I love most about my Crock-Pot slow cooker? Set it and forget it! Wasn't that the tag line from an 80's tv commercial? Either way, prepping food to be cooked in the crock-pot takes between 2 and 15 minutes, and that's it. It doesn't get...
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65Quinoa Stir-Fry Recipe
Quinoa Stir-Fry I have been a fan of quinoa for a long time now but mostly in salads so we decided to see if we could find a recipe that incorporated it more as a main dish. Quinoa has a nice nutty flavor and is packed with protein, fiber, iron,...
59Chicken & Dumplings
It's hard to beat having a home that smells of herbs, chicken, & dumplings, and that's just what you'll get if you cook this recipe. It takes one big 13" pan with a lid, some great ingredients, and about an hour. The result serves 4-6 people...
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61Vegetable Pasta Recipe
A simple, quick recipe for veggie pasta that is currently my families favorite dish.
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